Liftrix Blog

Fat loss, muscle gain, nutrition & more — science-backed and practical advice to support your fitness journey.


Fat Loss   –    Muscle Gain    –    Workouts    –    Nutrition   –    Supplements

Fat Loss Articles

30-Day Fat Loss Program

Burn fat fast with our at-home 30-day training plan. No equipment needed.

Home HIIT Circuit

A high-intensity 20-minute workout to ignite fat loss with zero equipment.

Muscle Gain

30-Day Fat Loss Program

Burn fat fast with our at-home 30-day training plan. No equipment needed.

Home HIIT Circuit

A high-intensity 20-minute workout to ignite fat loss with zero equipment.

Workouts

30-Day Fat Loss Program

Burn fat fast with our at-home 30-day training plan. No equipment needed.

Home HIIT Circuit

A high-intensity 20-minute workout to ignite fat loss with zero equipment.

Nutrition

30-Day Fat Loss Program

Burn fat fast with our at-home 30-day training plan. No equipment needed.

Home HIIT Circuit

A high-intensity 20-minute workout to ignite fat loss with zero equipment.

Supplements

30-Day Fat Loss Program

Burn fat fast with our at-home 30-day training plan. No equipment needed.

Home HIIT Circuit

A high-intensity 20-minute workout to ignite fat loss with zero equipment.

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